Call Us: (678) 654-7796

01072010

6
Jan

01072010

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

500 Meter Row

40 Air Squats

30 Lunges (each leg)

20 Burpees

10 GHD

4 Rounds

Burpee and Calorie Challenge (39)

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