Call Us: (678) 654-7796

01122018

11
Jan

01122018

Crossfit Garage – CrossFit

Weightlifting

close grip bench (2×8 2×5)

Metcon

Ragnarok (AMRAP – Rounds and Reps)

AMRAP 15:

Rx

1 rope climb

5 HSPU

10 Pistols

15 KBS 53/35

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