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01252019

24
Jan

01252019

Crossfit Garage – CrossFit

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Metcon

Carburetor (Time)

Rx

5 Rounds

500m Row

20 Hang Squat Cleans (75/55)

Rx+

5 Rounds

500m Row

20 Hang Squat Cleans (95/65)

Reference

Hang Clean

the “squat” is assumed in the name. Use this one

Hang Squat Clean

Hang squat clean
You should use the one above as “squat” is assumed. But if you have a number here move it up there

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