Call Us: (678) 654-7796

01302018

29
Jan

01302018

Crossfit Garage – CrossFit

Weightlifting

Back Squat (2×5 @80% 2×3@85%)

Metcon

Open style (AMRAP – Reps)

AMRAP 15:

21-15-9

Front Squat 155/105

T2B

*30 DU after each set

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