Crossfit Garage – CrossFit
Metcon
10 min AMRAP Row Doubleunders (AMRAP – Reps)
10 Min AMRAP
Buy in of Row 2000m (1m = 1 rep)
then finish with Doubleunder until time runs out.
Metcon
6 Pack Please (AMRAP – Reps)
10 Minute AMRAP
25 Sit Ups
25 V Ups
25 Glute Bridges
25 Russian Twists 35/25
Log as Many Reps Total