Crossfit Garage – CrossFit
Metcon
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
RX Standard for today is Squats to a WB
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
RX Standard for today is Squats to a WB