Call Us: (678) 654-7796

02082018

7
Feb

02082018

Crossfit Garage – CrossFit

Metcon

Salsa Verde (Time)

3 RFT

600 m Run

15 Power Snatches 115/80

30 GHDSU

Salsa Verde Scaled (Time)

3 RFT

600 m Run

15 Power Snatches 55% 1RM

30 Abmat Sit Ups

Reference

Power Snatch

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