Crossfit Garage – CrossFit
Metcon
Partner Eva (Time)
2 people
“Eva”
5 RFT
800m Run
30 KBS, 2/1.5 pood
30 Pull ups
Rx+
Weight vest 20/14
only one person working at a time
Do the Runs Together
2 people
“Eva”
5 RFT
800m Run
30 KBS, 2/1.5 pood
30 Pull ups
Rx+
Weight vest 20/14
only one person working at a time
Do the Runs Together