Call Us: (678) 654-7796

02102017

3
Feb

02102017

Crossfit Garage – CrossFit

Weightlifting

Shoulder Press (3×5 @80%)

*strict

Metcon

Thunder 30 (AMRAP – Rounds and Reps)

AMRAP 18:

30 Push Jerk 95/65

30 box jumps 24/20

30 DU/90 SU

30 T2B

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