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02132019

12
Feb

02132019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

20 Push Ups

200 Jump Rope

20 OH Squats with DB

200 Jump Rope

20 Push Ups

Rest 2 Minutes

Repeat 2 x

Burpee and Calorie Challenge (65)

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