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02182019

17
Feb

02182019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

2 Rounds

14 Calorie Row

14 Burpees

14 Wall Balls

14 KBS

14 GHD

14 Burpee Box Jumps

14 Weighted Step ups per leg

Rowing and Calorie Challenge (68)

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