02172017

Crossfit Garage – CrossFit

Metcon

Partner AMRAP 30 (AMRAP – Reps)

AMRAP 25:

100 Push ups

100 back squats 45/35

100 Calorie Row

100 Wallballs 20/14

100 jumping lunges

100 DU/200 SU
2 person team: 1 person working at a time