20
Feb
02212017
Crossfit Garage – CrossFit
Weightlifting
Shoulder Press (1 RM (Strict))
The WOD of Good Intentions (Time)
4RFT:
21 Thrusters (95/65#)
12 Bar-Facing Burpees
The WOD of Good Intentions (alt) (Time)
4RFT:
21 Thrusters (75/55)
12 Bar-Facing Burpees