Crossfit Garage – Bootcamp
Metcon
Bootcamp (Time)
150 Wallballs
Rest 2 Minutes
100 Calorie Row
Rest 2 Minutes
50 Burpees
Rowing and Calorie Challenge (83)
150 Wallballs
Rest 2 Minutes
100 Calorie Row
Rest 2 Minutes
50 Burpees
Rowing and Calorie Challenge (83)