Call Us: (678) 654-7796

03112019

10
Mar

03112019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

10 Rounds

10 Pull Ups/Ring Rows

20 Knee Raises/T2B

30 GHD/Sit Ups

40 Glute Bridges

50 Walking Lunges

Rowing and Calorie Challenge (82)

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