Crossfit Garage – CrossFit

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Metcon

Lay Up (Time)

25-20-15-10-5

Box Jumps 24/20

T2B

Directly Into

5-10-15-20-25

Hang Power Snatch 75/55

Wall Balls 20/14

RX + 24/30 Box Jumps

HPS 95/75

WBS 30/20