Call Us: (678) 654-7796

03212018

20
Mar

03212018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

200 m Run

30 Hang Power Cleans 95/65

800 m Run

15 Pull Ups

20 Shoulder to Overhead

15 Burpees over Bar

800 m run

20 Snatches

200 m Run

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