Call Us: (678) 654-7796

03252018

24
Mar

03252018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Jack (AMRAP – Rounds and Reps)

20-Minute AMRAP of:

10 Push Press, 115#

10 Kettlebell Swings, 53#

10 Box Jumps, 24″
In honor of Army Staff Sgt. Jack M. Martin III, 26, of Bethany, OK,died September 29th, 2009
To learn more about Jack click here
115/85

53/35

24/20

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