Call Us: (678) 654-7796

03252019

24
Mar

03252019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

1600 Meter Row

1600 Meter Run

16 Burpees

Rest

1600 Meter Row

1600 Meter Run

16 Burpees

Warm Up Include Burpees and Calories

Burpee and Calorie Challenge (92)

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