Call Us: (678) 654-7796

03282019

27
Mar

03282019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Throw Down Fun (AMRAP – Rounds and Reps)

15 AMRAP

12 Deadlift

10 Hang power Cleans

8 Back Squat

6 Back Rack Reverse Lunges

95/65 RX

Metcon

Max Double-Unders (AMRAP – Reps)

Max set of Unbroken Double-Unders

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