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4012019

31
Mar

4012019

Crossfit Garage – Bootcamp

View Public Whiteboard

Metcon

Bootcamp (Time)

Tabata

20/10 8 Rounds

Abmat Sit Ups

Russian Twists

V Ups

Mt Climbers

Rest 1 Minute

Running in Place

Burpees

Air Squats

Lunges

Burpee and Calorie Challenge (97)

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