Call Us: (678) 654-7796

03302018

29
Mar

03302018

Crossfit Garage – CrossFit

View Public Whiteboard

Weightlifting

Bench Press (Find 3 RM)

Metcon

Row and Press times 3 (Time)

3 Rounds

25/20 cal Row

15 Push Press 115/80

Rx+

135/95

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