Call Us: (678) 654-7796

04042018

3
Apr

04042018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats
Great day to wear a vest.

#weightvestwednesday

No extra credit for a weightvest except for the satisfaction within yourself for wearing one.

Push yourself. It’s your fitness

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