Call Us: (678) 654-7796

04032019

2
Apr

04032019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Cindy on a run (AMRAP – Rounds and Reps)

AMRAP 20

200 m run

5 pull ups

10 push ups

15 Air squats
Optional: wear a weight vest today for this workout – Murph training has begun!

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