Call Us: (678) 654-7796

04252018

19
Apr

04252018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Metcon (Time)

16-14-12-10

Man Makers 35/20

100-75-50-25

Air Squats

125-100-75-50

DU

Rx+

Perform:

3-3-2-2

Rope Climbs

Instead of man makers

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