Crossfit Garage – CrossFit
Metcon
EMOM 5 Clean & Jerk (5 Rounds for time)
EMOM 5 min
5 Power Clean & Jerk @ 75%
Record the time it takes to complete each set
EMOM 5 Snatches (5 Rounds for time)
EMOM 5 min
5 Power Snatches @ 75%
record the time it takes do each set of Power Snatches