Call Us: (678) 654-7796

05012017

30
Apr

05012017

Crossfit Garage – CrossFit

Weightlifting

Bench Press (4×5 @75-80%)

on last set of 5 try to get as many reps as possible

Metcon

Annie (Time)

50-40-30-20-10
Double-unders
Sit-ups

Annie (scaled) (Time)

100-80-60-40-20

Single Unders

50-40-30-20-10

Sit ups

Leave a Reply

viagra kopen online köpa viagra köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne