Call Us: (678) 654-7796

05182018

17
May

05182018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Begue (Time)

5 Rounds

22 DB Snatch 50/35

22 cal Row

22 Thrusters 95/65

22 Bar Facing Burpees

Brad Begue is one of our “hometown heroes” who serves in law enforcement as well as the Air Force Reserves.

The latter of which is sending him out of state for about a year. He leaves on May 22, 2018. So, before he leaves

we want to thank him for serving and send him off in a loving way.. in WOD form. Have fun with this one everyone!
If you see Brad Begue, wish him luck and thank him for the inspiration on this WOD.

P.S. It may be retested when he returns

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