Call Us: (678) 654-7796

05252017

21
May

05252017

Crossfit Garage – CrossFit

Weightlifting

Shoulder Press (4×3 @80-85%)

Metcon

Kelly (Time)

5 Rounds for time of:
400m Run
30 Box Jumps, 24” / 20”
30 Wall-Ball Shots, 20# / 14#

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