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06052018

4
Jun

06052018

Crossfit Garage – CrossFit

View Public Whiteboard

Weightlifting

Back Squat (Find a 3 RM)

Metcon

Burpee Err’thang (4 Rounds for reps)

AMRAP 2

Burpee Over Rower

AMRAP 2

Burpee Box Jump Overs 24/20

AMRAP 2

Burpee Pull Ups

AMRAP 2

Man Makers 35/20

Rest 1 minute between AMRAPs.

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