Call Us: (678) 654-7796

06132017

11
Jun

06132017

Crossfit Garage – CrossFit

Weightlifting

Dumbbell Bench Press (4×5)

Metcon

The Wet BANDits (Time)

5 RFT

400 m run (together w/ band)

30 Box jumps 24/20

30 Wall Balls 20/14

Rx+

Box 30/24

WB 30/20
we only have one 30 lb ball… 25 MIN CAP

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