Call Us: (678) 654-7796

06232017

18
Jun

06232017

Crossfit Garage – CrossFit

Metcon

Metcon (Time)

Buy in 400 m run

For Time:

50-35-20

Deadlifts (155/105)

Push Ups

Weightlifting

Curl to Arnold Press (5×5)

Dumbbell curl into Arnold Press

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