Call us: 678-654-7796
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Drop InFree No Sweat Intro
Call us: 678-654-7796
Call us Text us
Drop InFree No Sweat Intro

06272019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

The Longest Mile (Time)

4 Rounds:

10 Burpees

100m Run

10 Air Squats

100m Run

10 Push-ups

100m Run

10 Sit-ups

100m Run

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