Call Us: (678) 654-7796

07272016

26
Jul

07272016

Crossfit Garage – CrossFit

Metcon

8 min AMRAP pull up burpee squat (AMRAP – Rounds and Reps)

AMRAP in 8 min:

5 Pull Ups

10 Burpees

15 squats

Weightlifting

Deadlift (1RM)

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