Call Us: (678) 654-7796

08252017

20
Aug

08252017

Crossfit Garage – CrossFit

Weightlifting

Push Jerk (3×5 @75%)

Metcon

Helen (Time)

3 Rounds for time of:
400m Run
21 Kettlebell Swings, 53# / 35#
12 Pull-ups

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