Call Us: (678) 654-7796

09052016

4
Sep

09052016

Crossfit Garage – CrossFit

Weightlifting

Snatch (4×3 @80%)

squat

Metcon

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

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