Call Us: (678) 654-7796

10052017

4
Oct

10052017

Crossfit Garage – CrossFit

Weightlifting

Snatch (E2MOM X14 )

5,4,3,2,1,1,1

Power Snatch

Metcon

DO-SI-DO (Time)

30-20-10

Front Squats 135/95 from floor

Power Clean

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