Call Us: (678) 654-7796

10062016

5
Oct

10062016

Crossfit Garage – CrossFit

Weightlifting

Push Jerk (1 RM)

Split Jerk (1 RM)

Metcon

Grace (Time)

For Time:
30 Clean and Jerks, 135# / 95#

Grace Altered (Time)

Grace Altered

For Time:

30 x Clean and Jerks at 55% of 1RM

RX+

use 80% of 1RM

Reference

Clean and Jerk

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne