Call Us: (678) 654-7796

10122017

11
Oct

10122017

Crossfit Garage – CrossFit

Weightlifting

Snatch (E2MOM X 14)

3,2,2,1,1,1,1

Power Snatch

Metcon

Sn8pe (AMRAP – Rounds and Reps)

Rx

8 min Amrap

8 Power Snatch (75/55)

8 Box Jump Overs (24/20)

Rx+

AMRAP 8

8 Power Snatch 115/80

8 Box Jump Overs 24/20

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