Crossfit Garage – CrossFit
Weightlifting
Snatch (E2MOM X 14)
3,2,2,1,1,1,1
Power Snatch
Metcon
Sn8pe (AMRAP – Rounds and Reps)
Rx
8 min Amrap
8 Power Snatch (75/55)
8 Box Jump Overs (24/20)
Rx+
AMRAP 8
8 Power Snatch 115/80
8 Box Jump Overs 24/20