Call Us: (678) 654-7796

10172018

16
Oct

10172018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

15 min db box step over bupree situp (AMRAP – Rounds and Reps)

15-minute AMRAP

10 DB box step-overs 50/35 (24/20″)(5 per leg)

15 burpees

20 situps
rest 5 minutes, then begin Backsquat

Weightlifting

Back Squat (Heavy set of 5)

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne