Call Us: (678) 654-7796

10192018

18
Oct

10192018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

T2B med ball clean row one arm DB clean (Time)

4 Rounds for Time

8 Toes to Bar

10 Medicine Ball Cleans

12 Calorie Row

14 One Arm DB Clean

RX 45/35

20/14

Skills

Double-Unders

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