Crossfit Garage – CrossFit
Metcon
WOD-o-ween (Time)
Partner
2 Rounds
KB: 70/53
DB: 50/35
WB: 20/14
31 Goblet squats
31 WB partner situps
31 DB SA snatch
31 KBS
31 WB
31 DB lunges
31 burpees
31 WB partner situps
31 DB SA clean + jerk
31 tire flips
One partner working at a time
if no tires are available then you can do stones floor to shoulder