Call Us: (678) 654-7796

12152018

14
Dec

12152018

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

The Seven (Time)

7 Rounds for Time

7 HSPU

7 Thrusters

7 K2E

7 Deadlifts

7 Burpees

7 KBX

7 Pullups

RX Thrusters 135/95

RX – Deadlifts 245/165

RX- KBS 70/53

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