Call Us: (678) 654-7796

01092019

8
Jan

01092019

Crossfit Garage – CrossFit

View Public Whiteboard

Metcon

Rope Climb Chipper (Time)

For Time:

40 Jumping Lunges

30 Shoulder-Tap Push-ups

1 Rope Climb

20 Atomic Sit-ups 45/25 (plate)

10 Man-Makers 45/25 (DB)

1 Rope Climb

10 Man-Makers 45/25 (DB)

20 Atomic Sit-ups 45/25 (plate)

1 Rope Climb

30 Shoulder-Tap Push-ups

40 Jumping Lunges

Leave a Reply

comprar cytotec cialis kopen köpa cialis Osta Viagra Suomessa.Viagra Hinta Acheter clomid en ligne pas cher Kjøp Cialis uten resept acheter cytotec en ligne