Call Us: (678) 654-7796

12312016

30
Dec

12312016

Crossfit Garage – CrossFit

Metcon

Partner Moszer (Time)

18 Rounds

300 m row

6 air squats

6 pull ups

6 box jumps 24/20″

6 Burpees

6 sit ups

6 lunges

6 Russian KBS 53/35

Rx+

weighted vest 20/14

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