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13.1 Redo/Makeup

8
Mar

13.1 Redo/Makeup

Did you sign up for the Open but miss thursday? did you do the WOD but not happy with your score? Are you in town for the weekend and need to get your score validated? Join us after the regular Saturday class (Still bring a friend day) to redo/make up WOD 13.1

immediately after 10am Class (11am)

This is nothing you haven’t already heard about the WOD either in the gym or by other people but it is a great all in one video check it out if you plan on redoing 13.1 today

 

http://www.mobilitywod.com/2013/03/crossfit-open-13-1-prep-the-dream-team-edition-carl-paoli-diane-fu-brian-mackenzie-kstar.html

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