13.1 Redo/Makeup
Did you sign up for the Open but miss thursday? did you do the WOD but not happy with your score? Are you in town for the weekend and need to get your score validated? Join us after the regular Saturday class (Still bring a friend day) to redo/make up WOD 13.1
immediately after 10am Class (11am)
This is nothing you haven’t already heard about the WOD either in the gym or by other people but it is a great all in one video check it out if you plan on redoing 13.1 today
162 reps RX 10:41 tie break time. I am really proud of myself. I gave it everything I had…with a damaged wind pipe & really sore shoulder. #BEASTMODE
Thank you to the guys @ the Towne Lake location for letting me join in today
I redid 13.1 today (Sunday) during barbell club and got 152. I wouldn’t say that I ‘crushed’ it but I’m happy with my score.
I hated burpees before and now I really hate them. I’m going to protest the next time I see them in a WOD.