/10 Oct 2016/0 Comments Chuck Summers This week’s Garage Spotlight Member is Chuck Summers! Chuck was nominated by Michelle Romano Powell! Learn more about Chuck and make sure to say hi... Read More
/10 Oct 2016/0 Comments 10112016 Crossfit Garage – CrossFit 1 Snatch pull + 1 Hang Snatch 1 Snatch (5 x 1 @70%) Full squat if capableYou may go heavier than... Read More