Day

November 14, 2017
Crossfit Garage – CrossFit Crossover Symmetry Complete this Metcon Rumble in the Jungle (AMRAP – Rounds and Reps) AMRAP 20 25/20 Cal Row 50 DU/150 SU 10 HSPU 10 Burpees Metcon (No Measure) 50 Ice Block sit ups or 30 pvc sit ups
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