Crossfit Garage – CrossFit Metcon Partner Skill work (No Measure) 10 minute EMOM: 10 Air Squats 3 Handstand Push-ups During the first minute, Partner A completes 10 Air Squats while Partner B completes 3 Handstand Push-ups. Partners swap for the second minute and so on.Rest 2 min and go directly into workout Speed Chipper (Time)...Read More
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