Call Us: (678) 654-7796

20170706

5
Jul

20170706

Crossfit Garage – Summer Strength

Skills

Conditioning

Metcon (Time)

5 RFT

7 Kipping Swings

8 Burpees

9 Supermans
12 min Time Cap

Metcon (Time)

5 RFT

7 Kipping Swings

8 Burpees

9 Supermans
12 min Time Cap

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